Sync with Apple Health
Connect Apple Health so your steps and workouts import all on their own.
Sync your Apple Health data with Momentum so your step count and workout history flow in automatically. This keeps your progress accurate without manual logging.
Once connected, your daily steps update in the background whenever you move — no extra work needed.
Open the Profile tab.
Turn on Apple Health sync.
This toggle activates the connection between Momentum and Apple Health.
Have a quick look at what Momentum reads, then tap Allow access on the system prompt.
Granting access lets Momentum read your step and workout data from Apple Health.
All set — your step count now updates quietly in the background.
What's next
With Apple Health synced, your step count will stay current as you move throughout the day. Check your Momentum dashboard to see your progress update in real time.