Review your weekly progress
See your active minutes per day and how you're tracking against your weekly targets.
You can view your active minutes broken down by day and compare your progress to your weekly goals in one place. This gives you a clear picture of your fitness habits and helps you stay motivated throughout the week.
Open the Workouts tab.
The Workouts tab is your hub for all activity data and weekly insights.
The chart shows your active minutes per day — tap a bar to peek at that day's sessions.
Tapping a bar reveals the individual sessions that made up that day's total, so you can see exactly when and how you moved.
Below the chart, each metric shows exactly where you stand against this week's goal.
At a glance, you'll know whether you're on pace to hit your targets or if you need to push harder in the days ahead.
What's next
Once you understand your weekly patterns, consider adjusting your goals to match your lifestyle or setting reminders to stay consistent on slower days.